One month of insanity, with it’s ups and downs, along with a 90% healthy diet gave me this body.
Now, my problem area was and has always been my stomach hence the reason for it being the focal point of the pictures however, once I complete month two I will post a full body picture.
Also, be mindful that I am also a breastfeeding mom. Why is that important? Because, although breastfeeding alone won’t burn your baby fat away, it does influence how much size you lose over time. I do believe that babies can L-I-T-E-R-A-L-L-Y suck you dry! So eat up mamas out there, whether or not you’re slimming down the way you want to, you still gotta make sure you eat enough just like everyone else but salads alone won’t cut it.
Keep it clean and healthy and get down to sweatin’!!
Today my daughter chose to be a little more than a handful and as usual, it’s was a day that i had lots to do. Soooo, lots of things did not get done…..
But I missed a day already (there goes my upcoming rest day) so I couldn’t stand missing another. Thus, even though I shouldn’t, I worked out before bedtime so here’s the run down.
First of all, this is my second time doing Abs and my first time doing it right seeing that I misinterpreted the whole thing the first time around and did Cardio abs by itself.
It wasn’t the best performance on my behalf but it was a great workout session despite my minor back issues, which I am clearly too young for.
However, I’ve got this issue with what I believe is my coccyx when I’m on the floor doing ab routines like the russian twists, it rubs on the mat/floor and moves side to side which is rather uncomfortable! Can anyone relate?? How do you deal with it? No amount of padding seems to work
Anywhooo, seeing that my major issue is my stomach, I’m always pleased to do ab routines knowing that it’s getting me closer to a toned tummy!
LOL so I only just realized that today was TWO workouts….I assumed it was just called pure cardio and cardio abs but thinking about it now I feel dumb! No wonder the workout was so short! *hides face*
So I’ll do my Pure cardio workout tomorrow along with my fit test since I’m not taking the rest day as outlined due to my two “rest” days earlier this week. Of course I’ll do them apart so my fit test results won’t be hindered by exhaustion.
All in all, I loved the ab routine, sweet and simple! Just the right burn!
My minor back problems had me taking a short break at times but I got through it and it felt great! Looking forward to the next time!!
My stomach is the main reason I’m doing this workout, then there’s overall fitness and fit body structure 😉 Who doesn’t want to look sexy as hell?!!
Not sure what’s in store for the fit test tomorrow in terms of performance but we’ll see. I just gotta dig deeper than the last time right?!