1 month progress picture | Insanity

One month of insanity, with it’s ups and downs, along with a 90% healthy diet gave me this body.

progress picture 1

Now, my problem area was and has always been my stomach hence the reason for it being the focal point of the pictures however, once I complete month two I will post a full body picture.

Also, be mindful that I am also a breastfeeding mom. Why is that important? Because, although breastfeeding alone won’t burn your baby fat away, it does influence how much size you lose over time. I do believe that babies can L-I-T-E-R-A-L-L-Y suck you dry! So eat up mamas out there, whether or not you’re slimming down the way you want to, you still gotta make sure you eat enough just like everyone else but salads alone won’t cut it.

Keep it clean and healthy and get down to sweatin’!!

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Day 17: Pure Cardio and Cardio Abs | Insanity

Today my daughter chose to be a little more than a handful and as usual, it’s was a day that i had lots to do. Soooo, lots of things did not get done…..

But I missed a day already (there goes my upcoming rest day) so I couldn’t stand missing another. Thus, even though I shouldn’t, I worked out before bedtime so here’s the run down.

First of all, this is my second time doing Abs and my first time doing it right seeing that I misinterpreted the whole thing the first time around and did Cardio abs by itself.

It wasn’t the best performance on my behalf but it was a great workout session despite my minor back issues, which I am clearly too young for.

However, I’ve got this issue with what I believe is my coccyx when I’m on the floor doing ab routines like the russian twists, it rubs on the mat/floor and moves side to side which is rather uncomfortable! Can anyone relate?? How do you deal with it? No amount of padding seems to work :/

Anywhooo, seeing that my major issue is my stomach, I’m always pleased to do ab routines knowing that it’s getting me closer to a toned tummy!

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Day 13: Pure cardio and Cardio Abs | Insanity

LOL so I only just realized that today was TWO workouts….I assumed it was just called pure cardio and cardio abs but thinking about it now I feel dumb! No wonder the workout was so short! *hides face*

My bad!!

So I’ll do my Pure cardio workout tomorrow along with my fit test since I’m not taking the rest day as outlined due to my two “rest” days earlier this week. Of course I’ll do them apart so my fit test results won’t be hindered by exhaustion.

All in all, I loved the ab routine, sweet and simple! Just the right burn!

My minor back problems had me taking a short break at times but I got through it and it felt great! Looking forward to the next time!!

My stomach is the main reason I’m doing this workout, then there’s overall fitness and fit body structure 😉 Who doesn’t want to look sexy as hell?!!

Not sure what’s in store for the fit test tomorrow in terms of performance but we’ll see. I just gotta dig deeper than the last time right?!

 

Day 7: Rest day | Insanity

rest-dayToday felt great! Not no so much because it was a rest day but really because of how I look and feel! Let me break it down to yall:

  1. Exercising makes me feel awesome!
  2. I accomplished my first week of Insanity.
  3. My body is already tightening up.
  4. I LOST ONE INCH ON MY TUMMY!!!! 😀

Even though my legs hurt when I walk and my shoulders are a bit sore, I’m looking forward to week two! My motivation for the next two weeks however, is my upcoming beach getaway in our sister isle Tobago! 😀 Gotta be bikini ready!

Don’t worry I will definitely post some pictures and let you know how it was! If you’ve never been to Tobago or the Caribbean trust me when I say the beaches are beautiful!! The weather is lovely! The people are welcoming! It’s great!

It will be my daughter’s first time on a plane and on the island! I’m super excited for her and myself since I haven’t visited in a while and I love the beach especially their beaches.

I’m extremely excited to see how my body turns out by that time and most of all by the time I’m finished with Insanity. Maybe I’ll go a second round?? Idk but let’s wait till I finish this one first!

Cheers to one week down, another week ahead, a new lifestyle, a new me!